COVID-19

COVID SPike protein, also found in flu vrus and "common cold"

The Long COVID dilemma: Emerging Insights Changing Lives—Breakthrough Testing

The relationship between the spike protein and Long COVID.. Simply put, Long COVID is a variety of symptoms, in any combination or individually, that linger after being exposed to the COVID virus or even vaccines. Read more about the various and lasting health symptoms here.
The coronavirus has one very important component – a spike protein.  It’s the key player responsible for how the virus enters your body’s cells. Residual spike protein, likely from infected cells the immune system missed, is the most likely cause of presistent symptoms known as long COVID. … Read More

Spike protein of retroviruses like COVID, Flu, Rhinoviruses... work

Respiratory viruses (including Flu, COVID, and rhinovirus) Medical guidelines? Are they working?

Respiratory viruses cause huge health challenges, especially among those with weak immune systems. Cumulative global incidence of SARS-CoV-2 is estimated to be over 775 million since 2020. Although we thought it would come and go, it didn’t. Many people are … Read More

COVID Symptoms

Long Covid Can Be Handled

Wow… The 3 pillars of functional health… Having this knowledge can lead you to a better understanding of your symptoms and developing strategies. The 3 pillars of tissue defense and spreading control… OK. Few individuals understand how body, mind, spirit  balance is … Read More

COVID-19 SARS-Cov-2 infections and health conditions leading to severe symptoms

Melatonin for COVID-19: Cure and symptom relief options? Other natural foods?

This post is updated from my original of March 2020—as of March 2021, nearly 40 peer-reviewed papers discuss melatonin for COVID-19 and at least four clinical trials are underway. Forty papers! reflects a lot of research on melatonin and one … Read More

Sleep hygiene: Health depends on sleep: Melatonin?

Healing and repairing occurs while you sleep. Good quality and quantity of sleep are essential for good health and overall quality of life yet so few of us get enough. We might experience sleep as a state of unawareness, yet our brain is sorting memories from the day, processing what we learned, storing emotional responses and associations, creating new neural connections… During sleep, our body shifts into a cardiovascular and metabolic state that heals and repairs, removes cellular toxins, and resupplies key nutrients.

How to get good sleep? Here’s your sleep hygiene checklist. … Read More

corona virus infection

Boost Your Immune System; Defeat Corona and Flu Viruses Naturally

Is your immune system weak due to diet and lifestyle? Is your child’s? If so, you are especially susceptible to pathogens like the flu or even the Corona virus. While we remain glued to Corona virus developments, cancel flights, stay … Read More