thyroid

32 nutrients support your thyroid

Why does your thyroid become sluggish? Or overactive? What nutrients am I talking about? You all understand that I believe a supplement program should remain simple. Please rest assured I am going to empower you with ideas for foods grown … Read More

Weight loss in the twittersphere: Are women just small men?

Ladies, you and I both know our bodies work differently from men. So… how come we accept the blogosphere recommendations (which, if based on science, rarely, is based on studies on men, mostly)? Or the short “tweets” about this nutrient … Read MoreRead More

Is your low energy adrenal fatigue? Autoimmune? Or something else?

Tired? but wired? Is your fatigue because you’re not sleeping? Or is “can’t sleep” the cause of your fatigue? Burned out? Sure, we all know this feeling well—maybe all too well as we live a fiery, fast-paced life. If you … Read More

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Understanding Thyroid Health

A whopping 13 million Americans, perhaps 40 percent of women, may be misdiagnosed for thyroid conditions or imbalanced thyroid hormones. You have symptoms but blood tests are “normal” OR your thyroid is healthy but a screening test is “out of … Read More