mood swings

Weight loss in the twittersphere: Are women just small men?

Ladies, you and I both know our bodies work differently from men. So… how come we accept the blogosphere recommendations (which, if based on science, rarely, is based on studies on men, mostly)? Or the short “tweets” about this nutrient … Read MoreRead More

Could it be Candida?

Do you get intense sugar cravings, digestive problems (gas or bloating, or both), brain fog, exhaustion, and anxiety or depression? Perhaps you have bad breath, maybe a white coating on your tongue (oral thrush), you’ve lost your sex drive, your … Read More

thyroid hormone, TSH, thyroxine, synthroid, Armour thyroid, natural thyroid, cortisol, adrenal fatigue, pituitary, clinical nutrition, natural healing, anchorage nutritionist

Understanding Thyroid Health

A whopping 13 million Americans, perhaps 40 percent of women, may be misdiagnosed for thyroid conditions or imbalanced thyroid hormones. You have symptoms but blood tests are “normal” OR your thyroid is healthy but a screening test is “out of … Read More