Motivation

Flipping accountability on its head: Functional Nutrition

There is a monstrous gap between spending on public health initiatives (just 3 percent of healthcare dollars) and treatment of chronic disease (a whopping 86 percent of healthcare dollars). Something is very, very, broken if we spend more than $12,000 per person attempting to create … Read MoreRead More

Staying motivated (when life gets in the way :-)

Every time we commit to a weight-loss game plan, or healthier eating plan, or not so many treats (except sometimes) or… some important goal, we are enthusiastic, motivated, determined to stick to it. We’re going to do it! Cauliflower rice? … Read More