Testimonials

Really helped with old (false) beliefs!

The Eating To Restore Balance program gave me lots of new information to work with, but best of all helped clarify which of my old beliefs were working for me and which ones should be replaced. I now have a healthier view on what fats to eat, how different fats affect body health. Also, I was surprised to hear about the numbers and variety of microbes in our gut—and all they do for us. I honestly can’t imagine what else I would need to know. Thanks!

FEELING SO MUCH BETTER!

Before I started the Clinical Nutrition Program I was in very bad health. Now I am better that I was before. I need more time to work on my health to feel even better. After only 3 months I can only say thank you so much Marie!

Joint Pain and Allergies!

When I first came to Marie I had a lot of joint pain and dealt with allergies. I now have better energy and so much less pain.

Functional nutrition explained my lab results—they were *not* “normal”

Remarkable! Learning that I had chronic inflammation (based on metabolic panel (CMP) and complete blood count (CBC with differential) and then using Nutrition Response Testing to dial into the main cause… which was a long-term infection that lived “below the radar”. Help with dietary additions that could heal and seal my gut. Beautiful. I have so much more energy and am out doing more.

There’s always something to learn

After taking the Eating To Restore Balance class I got a review of body chemistry. I loved your teaching style. I’m going to eat clean from now on.

After years of not feeling optimal…

Anxiety, fatigue, irregularity, dizziness, body  pain…it was time for a change!  After seeing Maire for a few month I no longer suffer with dizziness.  Fatigue and anxiety are greatly diminished. Bowel movements are regular and are not tearing up my intestines. Body pain in general is also minimal.

From tired and lethargic to healthy and energetic

I was always tired, lethargic, and mentally overwhelmed too easily. After just six weeks I’m up and moving more of the day, and think health and energy will only get better. It’s so nice to have an expert to advise me on the best avenue to take. I feel so hopeful.

Understanding what I put in my body and how digestion works

I didn’t know what sugar and bad food choices did to my body. I am now eliminating foods that don’t feed my body-eliminating unhealthy products that aggravate my body. In doing so, I feel good about my choices and am feeling more energized. I also have a better understanding of the digestive system because of Synergy’s online course.

Meal Plans

I find that preparing good meal plans support my wellness journey. Healthy foods, planning ahead and additional literature are very helpful.

It’s not about “Good” or “Bad”

Now I’m able to better understand what food does what, and why. It’s not so much whether a food is “good” or “bad” rather it is whether it works or doesn’t work for me considering my health goals. We are all different and I’m done listening to the “heart healthy” and especially the “low fat” marketing hype that told me what to think (or tried). “FAT” — The Eating to Restore Balance program showed me why fat does not make us fat, that we need good fats in our healthy routine diet, and taught me how to achieve my goals.

Maintaining a good diet!

Its hard at first to break bad nutrition habits, but in the end you feel better! Maintaining a good diet for me has improved my health greatly! I appreciate Marie’s guidance with what is important; and what may not be for my unique situation.

Lack of smell and taste…

When I first started seeing Marie I had a lack of smell and taste. I was also heavier weight wise. After just a couple of months, I am getting some of my taste back and I have lost some weight. On the right path!

The Power of Food

I more fully understand what food is doing in and to my body. I also see how it affects how I feel. There is power in my choices.

I feel in control—first time in a long time

Honestly, I was a wreck: Not sleeping, not eating, emotionally breaking down several times every day.

Now I’m more in control. I’m sleeping well, eating better, and emotionally much more stable. It wasn’t just nutrition although that was 80 percent of it. Marie gave me other tools to help me take charge of my life. Hugs to her; she cares and takes time.

Wheat in our diet

I learned that wheat is not a friend to my body. There are other options tho! Swap in quinoa, buckwheat, almond flour, sprouted organic grains.

I’m too young for major hair loss!

When I first came to see Marie I was dealing with a lot of hair loss. I am in my late teens.  I also had digestive  problems and skin rashes. I now have normal hair loss and no longer have frequent rashes or stomach pain.

Physical Symptom Alert

I’ve learned about the functions of fevers and that there are foods that support kidney function. I now welcome ‘symptoms’ as an alert to an imbalance so I can make adjustments.

My Life is a Mess

Marie is so helpful! My husband died unexpectedly and my life has turned upside down. My main concern is unintentional weight loss and GI bleeding, probably from stress. I’m working to move forward with my girls, and Marie has helped nutritionally so I have the energy I need to do this. She’s helping with such vital tools for my overall wellness.

My body responds to what I eat

I’ve learned that sugar is the #1 toxin in our diets. Our bodies respond via inflammation and sometimes fevers. Gluten is not the problem, glyphosates are. When I adjust what I eat and get tested for what my body prefers nutritionally I feel better.

Love the class visuals!

After taking the Eating to Restore Balance class I learned how the digestive system works. I loved learning about the ways nutrition elements affect our health. I am now monitoring the food I eat and I feel great.

The constant pain is gone!!!

Before seeing Marie, my joint pain was terrible and all the time, especially my hands. I had rashes on my neck, breasts, hips that my doctor said could be autoimmune. I had low to no energy and a hard time sleeping through the night.

I feel so much better!!! Almost NO joint pain, perhaps a little stiffness. Sleep is great. I’m much happier now that I’m not in constant pain and the inflammation is so much better.