Testimonials

Neuropathy

Well… this is a personal story by Marie. Went to Whittier to pick salmon berries with dear friends. Next thing I know, I’m stumbling like a drunken fool and had to lean on Captain Jim. As a ship’s captain he knows much about health considerations and reads people well. Good man that he is, he took me home and stayed there to make sure I was OK. I was, sort of. The next morning I asked him to please do a Nutrition Response Testing session on me. Consider this: he’s bold and a ship’s captain who runs spill clean-ups out of Whitter AK when not halibut fishing. He knows the power of Nutrition Response Testing and boldly got to work (saying he “knew nothing”)

Here’s the beutiful bit:

With zero training, just my guidance,, Jm refined my program to help my 3-years-ago damaged brain. In just three days I felt great. I see improvement every day. He is officially “Dr. Captain Jim”

A few other friends are stepping in to support me with tools they believe will help. A few clients mentioned changes they noticed. When people show love and caring in amazing ways and I can hear them easily (not critism) this is why I do what I do. My team goes both ways. I love every one of my clients. You each bring me joy.

Marie

No more nicotine cravings!

Synergy has helped me get over and heal my ongoing detox from nicotine. With being provided verbal support and encouragements, the right supplements, and solid understanding of the process, I feel so close to 100% ME. Thank you Marie!

The constant pain is gone!!!

Before seeing Marie, my joint pain was terrible and all the time, especially my hands. I had rashes on my neck, breasts, hips that my doctor said could be autoimmune. I had low to no energy and a hard time sleeping through the night.

I feel so much better!!! Almost NO joint pain, perhaps a little stiffness. Sleep is great. I’m much happier now that I’m not in constant pain and the inflammation is so much better.

No Guidelines or Routines

At first I had no guidelines or routines in regards to what I should eat for wellness. I didn’t exercise much either. I wanted to learn more about nutritional supplements to aid my body. Now I know what to avoid to have consistent results. I’m more educated regarding different consequences of how my body reacts to certain foods. I’m encouraged to continue on for max health.

Loose weight, end the cravings

If you’re tired of starving to loose weight and want to eat to achieve a healthy body and spirit, the Eating to Restore Balance program is the best. My awful sugar cravings are gone. My brain fog is gone. The mysterious (well, to the 5 doctors who saw me) skin rash is gone. Anyway, this food plan (it’s not a diet because you’re never hungry) is perfect. I was never before able to get the weight to drop off and now it’s coming off.

Knowledge is Power!

Thank you Marie! I was so frustrated on my weight and cravings. By following your online Eating to Restore Balance program and guidance with my individual nutritional needs, I’ve been able to lose weight, have less back pain, and do so much more. And my blood pressure is now in a healthy range. Your help and guidance is appreciated.

Fatigue, Brain fog, Hair loss…

I came to see Marie with many issues. From fatigue and weakness to acne, depression and mood swings. I have cut out sugar and other foods my body doesn’t do well with and I am seeing wonderful improvements! My energy has returned, I’m sleeping 9 hours a night, have less joint pain, feeling focused and am loosing weight, just to name a few.

Resloving low energy and restless leg issues

Before seeing Marie low energy and restless leg issues plagued me. Now those issues are mostly reosolved. My legs bother me on occaion  but it seems directly related to food choices.

Autoimmune triggers — solved!

Most of my triggers are eating, the day before, extremely sweet things like fructose syrup. Rice Dream ice cream with at least 10 grams of sugar is too sweet and causes the awful knuckle itching, sore joints, and cracked skin the next day.

My other trigger is the so-called “gluten free” foods. Oats can be called gluten free although their gluten-like protein is avedin—one teensy change from gluten that is just as inflammatory.

Thanks to Marie, my autoimmune situation is now in balance (my doctor thinks we were mistaken on the autoimmune diagnosis LOL). You can achieve remission. Rebalancing your body is the way to accomplish that. I highly recommend Marie and appreciate her encouragement more than is imaginable.

Nutrition Revelations

I’m understanding how important nutrition is, especially in supporting my adrenals.  I plan to increase my protein intake at breakfast. I also see the importance of buying organic foods, using better fats and eating more greens.

Chest and Knee Pain

My biggest concerns when I first came to see Marie were pain in my chest and knees. After just a few visits my chest pain is gone. Knee pain is still there, but I will continue making changes to aid in that.

No more inhalers, asthma, not even colds or the flu…

When I was first referred to Marie by a trusted friend I had suffered with asthma for about 10 years. I had used various inhalers which caused me to have sinus issues. I really hated taking any drugs. As soon as treatment started and I took Marie’s classes, I said goodbye to inhalers and nose squirters for good. I’m so happy to now know how much of our health is affected by wrong food choices and to have a health coach that always has a natural solution for conditions that pop up unexpectedly. My husband and I have not had a bad cold or the flu for about 3 years now. I would recommend seeing Marie first for any health problem.

Sugar….

I have learned a lot about the process our body goes thru in getting sick and how it responds to sugar. I intend to remove sugar from my diet for myself and my daughter.

Energy Restored!

Lack of energy, binge eating, high blood pressure, anxiety, trouble sleeping….now things are SO MUCH BETTER! I’ve had positive changes on so many levels, and food has taken on a whole new meaning. There is always room to learn and do better, but I sure feel confident I am on the right track.

My adrenals are working properly!

I was here primarily to work on my adrenal glands and learned helpful actions I can take with my diet to help my adrenal glands work properly. I learned the value of a high protein breakfast; I learned why I was having midnight cereal cravings, more…

I got so much out of the Eating to Restore Balance Program. Sometimes the changes seemed so simple but they caused big change when I put it into practice. What most changed for me was how to choose fats and that I now eat more greens. This has been so vital to my digestive health. I love knowing why everything works.

Very satisfied. Thank you!

The Autoimmune Protocol (AIP) is amazing!

Nightshades can be troublesome for people with autoimmune disease. I tried a standard elimination diet, removed grains and dairy, but my psoriasis did not fully clear up until I removed nightshades. And when I reintroduced them, wow. My psoriasis flared up, and I had severe joint pain and earache. Lesson learned! Marie’s protocol to correct my vitamin D and how, exactly, to use digestive enzymes was a boon!

Back Pain Radiating to Legs

I found that sticking to a better eating plan is helping diminish my physical pain levels.  I also see that it will help with my energy level and sleeping better.

Eat Clean

I’m being reminded that some f0ods cause inflammation in the body. I also see that stress can detract from a good diet so I will work on that. Watching to see how foods affect my energy and food, then will make more adjustments.

Emotionally, Physically, Mentally, so MUCH Better!

I was an overeater, my health was… well… nealy 9 months ago I developed a mysterious skin condition and despite approaching it naturally with another office, it just wouldn’t quit. The deep itching kept me up all night.
I got another opinion from Marie. Best of all, she helped me get the right info so I could understand what was happening and make changes. She spent the time and truly listens.
I’m so much better. I’m not being woken up at night. That alone puts a new life on life!

Moods, growing pains, asthma… ALL BETTER!

Before I started my Clinical Nutrition program with Marie, I had horrible mood swings, didn’t sleep well, had asthma, and growing pains. I want to be a professional athlete and know this needed to change.

Now my moods are more balanced, my angry episodes are much fewer and less triggered by social situations, I breath well and don’t feel reactive to environmental components, and I have fewer growing pains. Thank you mom and Marie for supporting my goals in this way and getting me on a doable plan.

When additional help is needed…

Sometimes what I know isn’t enough to get past health issues. I appreciate your support nutritionally to get control of them and to get better.