Testimonials
Very empowering!
The Eating To Restore Balance program gave me what I needed to know about how my body uses food, how “good” vs “bad” affects me differently—down to my cells, inflammation, and that creates pain and low energy. I was inspired to change my eating habits in a way that is workable for me and my family. Very empowering. Thank you Marie!
Food Affects the Body!
I needed help with moods and acid reflux. Seeing positive changes, helped me learn why and how food affects the body.
Back Pain Radiating to Legs
I found that sticking to a better eating plan is helping diminish my physical pain levels. I also see that it will help with my energy level and sleeping better.
Back in love with life!!
When I came to Marie I was a nervous wreck, I couldn’t sleep or eat. Following her directives I am in back in love with life. I am even navigating a new career choice.
Handling my allergies was HUGE!
All my days were rough,I woke up after disturbed sleep with allegies and extreme moods that just got worse as the day went on. I ate (mostly) crap.
Most of this is gone. My hot flashes are less frequent, I sleep well (mostly), and my moods are like a normal person. All that after just six weeks. Thank you Marie! That was huge!!
Education is power
In learning about inflammation I now see how food is a main component of it. Sugar is the #1 toxin we eat and glyphosate is a big concern as well.
No More Thyroid Trouble
In February 2021 an endocrinologist gave me a diagnosis of hyperthyroidism and that I should schedule radiation therapy immediately. That office called me every week to schedule this. I just didn’t want to destroy my thyroid or any organ; it doesn’t agree with my health philosophy.
I’d been working with Marie for several years. She’s super. I feel well and am not sure why hypothyroid or Graves was diagnosed based on TSH alone. Marie reviewed the symptom patterns (I had none of these) and recommended certain additional tests to see what was really happening.
Not only do I not have a thyroid issue, my Dr. also agrees. We’ll wait and watch. But the main point is that I have no symptoms and feel amazing.
Hugs to Marie!
Knowing MY individual needs!
Looking at information on products before eating them has made me sleep better, leaner, and feel better! Its all about knowing what to put in your body!
Thank you for the encouragement
I really appreciated Marie’s encouragement and support for finding foods that fit in with my new lifestyle–I initially found it difficult to get enough veggies into my routine and this program helped me pay more attention. One beautiful result is I shed off 15 pounds over two months by following these suggestions; especially the recipes over at www.OurNutritionKitchen.com. Thank you!
I’m mending and healing!
I thought I was in physical decline and accepted all these symptoms as getting older. Kids, pregnancies and running hard and pushing myself under high stress.WRONG! I’m mending and my body is still resilliant! I’m slowly healing and its from the worst symptoms to working deeper to true health.
Chest and Knee Pain
My biggest concerns when I first came to see Marie were pain in my chest and knees. After just a few visits my chest pain is gone. Knee pain is still there, but I will continue making changes to aid in that.
Weight loss and energy after pregnancy
Before I started my clinical nutrition program, I wasn’t able to lose the baby weight. I was tired and unmotivated to exercise, lots of mood swings, and constipated.
After starting this regimen, the weight began to come off—I’ve lost 15 pounds so far—and my energy is great! I’m out running again. My bowel movements are regular again; I just feel healthier. I really appreciate Marie’s clinical knowledge as she’s also helped me understand aspects of being a first-time mom. And her recipes and other resources are wonderful. Thank you!
I was a mess!!
Menopausal symptoms had taken hold and I began to develop food allergies which triggered awful headaches. I couldn’t sleep and what I was changing in order to try to resolve issues had serious side effects. I lost 2-5 lbs/month over a period of a year, and bloodwork showed no abnormalities.
Now I feel like a new person! I’ve been able to mend my leaky gut and clear up all of my allergy issues. I’ve been able to reintroduce foods with little or no reation. I can now eat out with my husband, family and friends while making good choices, but without allergies. It is a real miracle! Thanks Marie (and Beth).
My Digestion Was Waaaay Off
Before starting my health and nutrition program, I had terrible gas, poor skin, horrible body odor and got sick frequently. I had a very poor understanding of my diet, digestion, and environment. I ate way too much sugar. Now I have a much happier and healthier gut. I’m not stinking up the rooms and even my skin is clearing up. I’m really glad for these changes and am looking forward to long term health.
Healing Foods
You’ve taught me that foods can be healing in regards to inflammation! I better understand the functioning of my digestive system. Removing inflammatory foods and adding nourishing ones is my priority.
From tired and lethargic to healthy and energetic
I was always tired, lethargic, and mentally overwhelmed too easily. After just six weeks I’m up and moving more of the day, and think health and energy will only get better. It’s so nice to have an expert to advise me on the best avenue to take. I feel so hopeful.
We’ve been told for decades sugar is OK and fat is bad–it’s the opposite!
During Marie’s Eating to Restore Balance program, I got a great understanding of how grass family seeds (wheat, oats, corn, rice, rye, barley etc.) are doing to our bodies and systems. By understanding how these things are harming us, it is easier to stay away from them. The recipes using alternate flours from www.OurNutritionKitchen.com were extremely helpful and delicious. Additionally, knowing that fats are actually good for us, which ones and why, is eye-opening. We’ve been told for years to avoid fat–fat is bad. This gave me a wider variety of foods to use and eat. As I write this, I realized the program was so robust there is nothing more I need to know to make choices that support my health
Energy Restored!
Lack of energy, binge eating, high blood pressure, anxiety, trouble sleeping….now things are SO MUCH BETTER! I’ve had positive changes on so many levels, and food has taken on a whole new meaning. There is always room to learn and do better, but I sure feel confident I am on the right track.
So informative; really helped me.
Marie, thank you for the wonderful Thanksgiving recipes! The pictures are beautiful and so are the recipes!!
After 21 years I no longer have a Candida imbalance thanks to your regimen. I had to change my eating habits but forget sometimes to keep cooking that way. I’m very aware Candida imbalances can come back so I’m very careful of what I eat!
Thank you for being so kind to continue to send emails that remind us how to live supercharged instead of just plodding along.
Happy Thanksgiving and thanks again! 🙂
Resloving low energy and restless leg issues
Before seeing Marie low energy and restless leg issues plagued me. Now those issues are mostly reosolved. My legs bother me on occaion but it seems directly related to food choices.
Food Mood
I have a better understanding of how food affects my body and my mood! The saying ‘we are what we eat’ is proving itself to be true. I felt lost but am feeling encouraged now.