Testimonials

I’ve tried everything… Marie is the first who listens…

When I first saw Marie I had stomach pain and believed I had allergies although all tests cem out negative. Headaches evry day and pain in my feet and hands, plus tingling. I’ve had several bad concussions.

My stomach feels much better, Marie’s own experience with Brain injury neuropathies and other clients with concusions caused her to look into this much more deeply. Today, my hands and feet are much better, my headaches less often and less severe. Here one-on-one vists truly address my concerns. And I read her online program and handouts with my mom who is very supportive. MD’s wanted me on sleeping meds and I always woke up groggy.

I’m ready to be back outdoors doing the things I love. Wow. Things are looking up! Marie makes it simple and will cotninue on this program for life.

Finally! THank you Marie

GERD gone! Weight is now dropping!

Before I saw Marie I had horrible GERD, had no idea why, and I couldn’t loose weight despite a super low calorie approach. And my hot flashes were out of control.

I’m so greatful she helped me find my “trigger” items. I love to cook and it’s been fun to try new things that I feel add energy.

Am now working on a different layer including heart health. It’s amazing to finally see results. Thank you!

Loose weight, end the cravings

If you’re tired of starving to loose weight and want to eat to achieve a healthy body and spirit, the Eating to Restore Balance program is the best. My awful sugar cravings are gone. My brain fog is gone. The mysterious (well, to the 5 doctors who saw me) skin rash is gone. Anyway, this food plan (it’s not a diet because you’re never hungry) is perfect. I was never before able to get the weight to drop off and now it’s coming off.

Nutrition Response Testing

I’ve learned a lot about my immune system. Sometimes stress affects it. I’ve been striving to eat according to my improved diet plan. I’d rather pay for NRT than go see someone else to improve my wellness.

Fixed locked thumb joint

I was referred to Marie for a locked thumb joint. I had done all I knew to do but had no relief. Within 1 month of starting a protocol I had full mobility back and diminished pain — so much so I had actually forgotten about it!  I feel I now have more great resources and encouragement for continued wellness.

Really helped with old (false) beliefs!

The Eating To Restore Balance program gave me lots of new information to work with, but best of all helped clarify which of my old beliefs were working for me and which ones should be replaced. I now have a healthier view on what fats to eat, how different fats affect body health. Also, I was surprised to hear about the numbers and variety of microbes in our gut—and all they do for us. I honestly can’t imagine what else I would need to know. Thanks!

Sluggish to Sleeping Great!

When I first came to Marie I was feeling sluggish and fatigued, had insomnia, stomach pain and was throwing up. Was feeling depressed and had body and head aches.  Within 6 months I feel so much better!! Changed my eating habits, have less acid reflux and rarely throw up. I’m motivated to do yoga and stretching and my memory is improving. Most of all I LOVE getting good sleep.

Attitude Adjustment

My attitude towards controlling the foods I eat by making far better choices is making a difference!

Joint Pain and Allergies!

When I first came to Marie I had a lot of joint pain and dealt with allergies. I now have better energy and so much less pain.

Food Mood

I have a better understanding of how food affects my body and my mood! The saying ‘we are what we eat’ is proving itself to be true. I felt lost but am feeling encouraged now.

I thought I was eating healthy…

But… I was not eating right! I now know that many of my food choices cause me to take in too much sugar although I was not eating sugar directly–whether added as an ingredient or the carbohydrates break down into higher blood sugar, it was too much and went against my health goals. Seeing the diagrams with your explanations of how all this works on the inside of my body to help me feel better. I feel much better. I can’t wait to hear more.

Making progress with autoimmune issues!

I’ve been dealing with autoimmune issues, yeast imbalances, digestive problems as well as parasite and bacteria issues. With Marie’s direction I am conquering these issues! The nutritional recipes on her website are so helpful. Problematic symptoms are decreasing and I feel wonderful gaining improved health.

Nutrition Revelations

I’m understanding how important nutrition is, especially in supporting my adrenals.  I plan to increase my protein intake at breakfast. I also see the importance of buying organic foods, using better fats and eating more greens.

No more inhalers, asthma, not even colds or the flu…

When I was first referred to Marie by a trusted friend I had suffered with asthma for about 10 years. I had used various inhalers which caused me to have sinus issues. I really hated taking any drugs. As soon as treatment started and I took Marie’s classes, I said goodbye to inhalers and nose squirters for good. I’m so happy to now know how much of our health is affected by wrong food choices and to have a health coach that always has a natural solution for conditions that pop up unexpectedly. My husband and I have not had a bad cold or the flu for about 3 years now. I would recommend seeing Marie first for any health problem.

Handling my allergies was HUGE!

All my days were rough,I woke up after disturbed sleep with allegies and extreme moods that just got worse as the day went on. I ate (mostly) crap.

Most of this is gone. My hot flashes are less frequent, I sleep well (mostly), and my moods are like a normal person. All that after just six weeks. Thank you Marie! That was huge!!

Healthy weight & lower blood pressure

I was over-weight, my blood pressure creeping up daily, worried. Since starting this program, my blood pressure is perfect and my weight is coming down. I’ve lost 8 pounds so far, but my clothes are 2 sizes smaller. Love the look! Better yet, LOVE how I feel!!

So informative; really helped me.

Marie, thank you for the wonderful Thanksgiving recipes! The pictures are beautiful and so are the recipes!!
After 21 years I no longer have a Candida imbalance thanks to your regimen. I had to change my eating habits but forget sometimes to keep cooking that way.  I’m very aware Candida imbalances can come back so I’m very careful of what I eat!

Thank you for being so kind to continue to send emails that remind us how to live supercharged instead of just plodding along.

Happy Thanksgiving  and thanks again! 🙂

Raise the alarm!

The public will demand [the antibiotic and] … then will begin an era … of abuses and the evolution of resistance.

We’ve been told for decades sugar is OK and fat is bad–it’s the opposite!

During Marie’s Eating to Restore Balance program, I got a great understanding of how grass family seeds (wheat, oats, corn, rice, rye, barley etc.) are doing to our bodies and systems. By understanding how these things are harming us, it is easier to stay away from them. The recipes using alternate flours from www.OurNutritionKitchen.com were extremely helpful and delicious. Additionally, knowing that fats are actually good for us, which ones and why, is eye-opening. We’ve been told for years to avoid fat–fat is bad. This gave me a wider variety of foods to use and eat. As I write this, I realized the program was so robust there is nothing more I need to know to make choices that support my health

I was a mess!!

Menopausal symptoms had taken hold and I began to develop food allergies which triggered awful headaches. I couldn’t sleep and what I was changing in order to try to resolve issues had serious side effects. I lost 2-5 lbs/month over a period of a year, and bloodwork showed no abnormalities.

Now I feel like a new person! I’ve been able to mend my leaky gut and clear up all of my allergy issues. I’ve been able to reintroduce foods with little or no reation. I can now eat out with my husband, family and friends while making good choices, but without allergies. It is a real miracle! Thanks Marie (and Beth).

Wheat in food

There can be issues with eating wheat products. It’s best to stick with sprouted organic grains.