Testimonials

Great info about inflammation and digestion

The Eating to Restore Balance program gave me great understanding about how food choices improve or cause inflammation and can affect digestion. I have more energy, less digestive trouble (by far). I also learned that we are all individuals and it’s not so easy to say a food is good, or not.

My adrenals are working properly!

I was here primarily to work on my adrenal glands and learned helpful actions I can take with my diet to help my adrenal glands work properly. I learned the value of a high protein breakfast; I learned why I was having midnight cereal cravings, more…

I got so much out of the Eating to Restore Balance Program. Sometimes the changes seemed so simple but they caused big change when I put it into practice. What most changed for me was how to choose fats and that I now eat more greens. This has been so vital to my digestive health. I love knowing why everything works.

Very satisfied. Thank you!

Attitude Adjustment

My attitude towards controlling the foods I eat by making far better choices is making a difference!

Couldn’t get answers

I couldn’t get answers about my lipoma. Now I am feeling great! Learning a lot about liver function and the proper role of the food I eat. I thought I was eating well but it turns out I was still missing a lot of good benefits from other foods.

Thanks for educating me!

After taking the Eating To Restore Balance class I learned how the body works and how to tell if organs are not. I needed to understand why things worked in order to tell which information is true and what is marketing. It is great to understand the relationship between why we feel bad and what we eat.

The Eating to Restore Balance program changed my relationship with food

We’ve been told for years that grains are OK and sugar is never really mentioned. In Marie’s program, I learned about omega-3 and omega-6 fats, and other fats (even real butter!) that are healthful to our bodies. It’s nice to know that some things are great to eat if they are from healthful sources even though we’ve been told for years that we shouldn’t. I also learned that the organic label or at least local small farm practices like rotating crops and allowing soil replenishment is helpful for plants yet when it comes to animal and chicken meats (and eggs) it’s important to buy grass-fed, wild, or pastured as even organic grains can upset their balance too.

Feeling Much Better!

Before implementing Marie’s nutrition program I had abdominal pain, more diarreah and bloating. Now following a no wheat diet I am feeling much better.

My parasites are gone and I feel great!!

So GROSS. But true. I named my tapeworm Fred just to keep it light and confrontable. Glad ‘Fred and Fredrica’s family’ went packing with Marie’s natural solutions. I’ve never felt better and there have been no side effects.”

Food Logs

Knowledge and education is powerful. There is a lot to learn about good nutrition. Understanding ‘healthy choices’ is important. Using the food log is a great resource to help show me if my food habits are good or need to be changed up.

Sluggish to Sleeping Great!

When I first came to Marie I was feeling sluggish and fatigued, had insomnia, stomach pain and was throwing up. Was feeling depressed and had body and head aches.  Within 6 months I feel so much better!! Changed my eating habits, have less acid reflux and rarely throw up. I’m motivated to do yoga and stretching and my memory is improving. Most of all I LOVE getting good sleep.

Feeling Empowered!

I have a better understanding of how my body uses food and what ‘good’ and ‘bad’ foods to do to my cells. I can change eating habits and choices to heal my body. I also learned that if I avoid grains, but eat beef that has been fed grains, I am ‘eating’ those grains as well.

I Felt Like Poo!

I was tired, in pain and felt heavy. I knew it was time to clean, fix and reboot. I feel better and I know I need to keep it together and not backtrack.

No more nicotine cravings!

Synergy has helped me get over and heal my ongoing detox from nicotine. With being provided verbal support and encouragements, the right supplements, and solid understanding of the process, I feel so close to 100% ME. Thank you Marie!

I know how to achieve optimal health!

When I first started with Marie I had a lot going on—and I knew I was lacking vitamins, I was diagnosed iron deficiency, but I had no idea which foods I should limit or which ones were beneficial.

Now I have goals! My iron deficiency has resolved, I feel like I’m getting the nutrition my body needs, and I know how to achieve optimal health.

A long but fun journey 🙂

I used to feel brain dead. I had no energy at all. I’m feeling better and I have got energy.

It’s great to have reminders!

This program gave me a reminder of how to eat and why to eat that way. The food and mood journal and committing to do it really helped me get and stay on track! I always had good intentions; in actually going through this program the consistency helped me implement the plans I was individually given.

No Guidelines or Routines

At first I had no guidelines or routines in regards to what I should eat for wellness. I didn’t exercise much either. I wanted to learn more about nutritional supplements to aid my body. Now I know what to avoid to have consistent results. I’m more educated regarding different consequences of how my body reacts to certain foods. I’m encouraged to continue on for max health.

From tired and lethargic to healthy and energetic

I was always tired, lethargic, and mentally overwhelmed too easily. After just six weeks I’m up and moving more of the day, and think health and energy will only get better. It’s so nice to have an expert to advise me on the best avenue to take. I feel so hopeful.

Understanding what I put in my body and how digestion works

I didn’t know what sugar and bad food choices did to my body. I am now eliminating foods that don’t feed my body-eliminating unhealthy products that aggravate my body. In doing so, I feel good about my choices and am feeling more energized. I also have a better understanding of the digestive system because of Synergy’s online course.

I am worth making changes

Making my wellness a priority is important.  I am slowly making changes so I don’t overwhelm myself, but step by step I am heading in a better direction for being healthier.

I’ve tried everything… Marie is the first who listens…

When I first saw Marie I had stomach pain and believed I had allergies although all tests cem out negative. Headaches evry day and pain in my feet and hands, plus tingling. I’ve had several bad concussions.

My stomach feels much better, Marie’s own experience with Brain injury neuropathies and other clients with concusions caused her to look into this much more deeply. Today, my hands and feet are much better, my headaches less often and less severe. Here one-on-one vists truly address my concerns. And I read her online program and handouts with my mom who is very supportive. MD’s wanted me on sleeping meds and I always woke up groggy.

I’m ready to be back outdoors doing the things I love. Wow. Things are looking up! Marie makes it simple and will cotninue on this program for life.

Finally! THank you Marie