e Consumers are Drowning in a Sea of Bad Nutrition Information America is in the grips of an obesity crisis yet we seem to be going backwards when it comes to how to talk about and treat this epidemic FLCCC … Read More
weight loss
Have you eaten your probiotic foods today?
Myths and truths about probiotic foods and supplements Truth: Each and every body part has a different microbiome—that collection of trillions of various bacteria, yeast (yes there are good yeast), viruses (yes there are good ones of those…). They live … Read More
Sugar industry lies: Why fat is not the enemy
You read last week’s article “Obesity & Diabetes: The lower the carbs the better?” Hopefully, I’ve inspired you to begin to reduce the sugar in your life because you learned that even small changes could help. (Good for you!) Marketing … Read More
Where to start: Reset your metabolism
There is a modern epidemic, a deadly disease that one of every two of you have, a disease that’s making you fat, sick, and will kill you. It isn’t infectious and 90 percent of you don’t even know you have … Read More