Gut Microbiome Restorative Diet & Habits Some trillions of microbes: bacteria, viruses, yeast/fungus… and others reside in your gut. The question is: Do they represent a healthy balance or are they impacting your health? This is so important, I’m giving … Read More
remove toxic chemicals
Purified vs Distilled vs Regular Water: Any Difference?
Every cell in your body needs water. For your cells—and therefore you—to function at all, to create energy, to eliminate waste, to carry out all their vital jobs, you must continuously hydrate all day long. The two big debates? How … Read More