prebiotics

Image of the organs our vagus nerve signals to the brain

Balance your gut; boost your immune system; keep your brain healthy—the connection

The gut-immune-brain connection: Over 70% of your immune system is located in your gut! Two thin layers of more than 500 million nerve cells line your gastrointestinal tract from esophagus to rectum—the enteric nervous system (ENS). These sensory nerves in turn … Read More