Alzheimer’s has reached epidemic proportions. We are told time again that nothing can be done about Alzheimer’s disease yet that is simply not true: Diet and proper nutrition will prevent and reverse cognitive decline. … Read More
brain health
Balance your gut; boost your immune system; keep your brain healthy—the connection
The gut-immune-brain connection: Over 70% of your immune system is located in your gut! Two thin layers of more than 500 million nerve cells line your gastrointestinal tract from esophagus to rectum—the enteric nervous system (ENS). These sensory nerves in turn … Read More