There’s very exciting news to share for those with autoimmune situations like Inflammatory Bowel Disease (IBD). The Paleo autoimmune protocol (AIP) has been put to the test in a formal research study, and the results are fantastic. It’s incredibly hard … Read More
Autoimmune
You’ve been diagnosed with an autoimmune disease, now what?
Diagnosed with an autoimmune disease? Understand what is happening and get an anti-inflammatory meal plan that helps minimize your body’s attack on itself. … Read More