Why not everyone thinks “high Cholesterol” is high… Cholesterol is essential to your health. Every cell in your body needs it to make vitamin D, to make cell membranes, for making hormones including estrogen, testosterone, progesterone, cortisol, more… Cholesterol-derived hormones … Read More
Knowledge is Power
Understanding Thyroid Health
A whopping 13 million Americans, perhaps 40 percent of women, may be misdiagnosed for thyroid conditions or imbalanced thyroid hormones. You have symptoms but blood tests are “normal” OR your thyroid is healthy but a screening test is “out of … Read More
Staying Healthy Year-round
Not just during the holiday season, all year round we have social engagements, travel, parties, big meals, snack foods at the office, drinking… it just escalates between Thanksgiving and New Years and then Valentine’s Day, oh, and Birthdays… Easter… Summer… … Read More